The Thinking Practitioner Podcast

w/ Til LuchauWhitney Lowe

Episode 155: Understanding Disgust: What Our Bodies Tell Us About Boundaries & Connection (with Todd Hargrove)

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🎙Can understanding disgust help us navigate boundaries, empathy, and connection in our hands-on work—and in the wider world?

This week, Til welcomes back Todd Hargrove—Certified Rolfer™, movement educator, and author of A Guide to Better Movement and Playing With Movement. Together they explore one of the most primal, and often least examined, human emotions: disgust.

Drawing from psychology, neuroscience, and his years of practice, Todd unpacks disgust as part of our behavioral immune system—a mechanism designed to keep us safe from harm that also influences our moral judgments, client relationships, and social divisions.

In this conversation, they explore:

  • How disgust shows up physiologically and emotionally in practitioners and clients
  • The difference between protective instinct and unconscious bias
  • When disgust serves as a moral compass, and when it drives prejudice or separation
  • Practical ways to notice and work with disgust as a signal rather than a verdict
  • How turning aversion into curiosity can deepen empathy and compassion in practice

At its heart, this dialogue invites practitioners to see disgust not as something to suppress or be ashamed of, but as a doorway into greater awareness, boundaries, and connection.

✨ Read Todd’s original article on disgust:
👉 https://toddhargrove.substack.com/p/disgust

✨ Learn more about Todd’s books and writing:
👉 https://www.bettermovement.org/books

✨ Watch this episode on YouTube:
👉 https://www.youtube.com/@AdvancedTrainings/podcasts

✨ Connect with us:
Til Luchau: https://advanced-trainings.com | https://facebook.com/advancedtrainings | https://instagram.com/til.luchau
Whitney Lowe: https://academyofclinicalmassage.com | https://facebook.com/WhitneyLowe | https://twitter.com/whitneylowe

👉Thailand Retreat 2026
Join Til and friends for Finding Balance, an immersive bodywork and movement retreat at a floating retreat center in Thailand. Learn more → https://a-t.tv/thailand-retreat-2026/

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About Whitney Lowe  | About Til Luchau  |  Email Us: info@thethinkingpractitioner.com

(The Thinking Practitioner Podcast is intended for professional practitioners of manual and movement therapies: bodywork, massage therapy, structural integration, chiropractic, myofascial and myotherapy, orthopedic, sports massage, physical therapy, osteopathy, yoga, strength and conditioning, and similar professions. It is not medical or treatment advice.)

 

Your Hosts:

Til Luchau Advanced-Trainings        whitney lowe

        Til Luchau                          Whitney Lowe

Thanks for listening and subscribing to the podcast! Make sure to connect with us on Instagram and Facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on Apple Podcasts!

 

Your Hosts:

Til Luchau Advanced-Trainings Til Luchau

whitney lowe Whitney Lowe

Thanks for listening and subscribing to the podcast! Make sure to connect with us on Twitter, Instagram and Facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on Apple Podcasts!

Full Transcript (click me!)

The Thinking Practitioner Podcast:

Episode 155: Understanding Disgust: What Our Bodies Tell Us About Boundaries & Connection

{FULL TRANSCRIPT COMING SOON]

 

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