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Techniques: Headaches C

Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...

Lecture: Headaches C

Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...

Lecture: Headaches ‘A’

Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...

Lecture: Headaches A

Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...

Lecture: Migraines ‘B’

Watch or follow along with this recording, noting questions and highlights for discussion. 0:00:47  XA-02  Floating Head Standing0:04:07  XA-03 Isolated Cervical Circumduction0:06:03  XA-04 Pool-Cue0:07:18  XA-05 Neck/Torso Release II0:09:18  XA-06 Sleeve/Core...

Lecture: Cervicogenic ‘C’

Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...

Lecture: Headaches B

Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...

Practice: Headaches B

Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...

Documentation: Headaches B

1. Schedule your Round B Small Group meeting (if you haven't already) 2. Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this...

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