by Tiffanie Kung | Nov 24, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Ljupcho Atanasoski | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Jasmine Blue | Jun 3, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. 0:00:47 XA-02 Floating Head Standing0:04:07 XA-03 Isolated Cervical Circumduction0:06:03 XA-04 Pool-Cue0:07:18 XA-05 Neck/Torso Release II0:09:18 XA-06 Sleeve/Core...
by Jasmine Blue | Jun 3, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Ljupcho Atanasoski | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Ljupcho Atanasoski | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Jasmine Blue | Jun 3, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Jasmine Blue | May 18, 2020 |
Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...
by Ljupcho Atanasoski | May 18, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Jasmine Blue | May 18, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussio Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
