by Ljupcho Atanasoski | May 18, 2020 |
Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...
by Ljupcho Atanasoski | May 18, 2020
1. Schedule your Round C Small Group meeting (if you haven't already) 2. Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this...
by Jasmine Blue | May 18, 2020 |
Watch or follow along with this recording, noting questions and highlights for discussion. Note: The A. Cranial Core Sleeve technique numbers start with "C" in this video and the handouts. 0:00:46 T.A-04 Cervical Core/Sleeve (not in manual)0:03:00 C-02...
