Course Overview
- Title: Zoga Movement Dialog: Balance & Equilibrium
- Format: online self-paced course
- Time required: about 4 hours
- Elements
- 3 video lessons
- Recommend: discussion in study group or private online forum
- Brief self-evaluation and learning summary (10-20 min)
Instructions
Click on each lesson to open it. then:
Follow along wit the video lessons
Share questions and insights in the Comments, your study group, or the AMT Group
Complete final self-evaluation / learning summary.