Techniques: Arm B

Watch or follow along with this recording, noting questions and highlights for discussion. B. SHOULDER SEQUENCE B-01 b. SHOULDER SEQUENCE2:10 B-02 Inferior Glide of Humerus7:08 B-03 Palmar Fascia9:50 B-04 Triceps Tendon11:13 B-05 Rotator Cuff / Glenohumeral...

Techniques: Arm C

Watch or follow along with this recording, noting questions and highlights for discussion. C. THORACIC OUTLET SEQUENCE C-01 c. THORACIC OUTLET SEQUENCE0:15 C-04 Shoulder Girdle PROM1:25 C-05 “Scapulo-Costal Joint”4:58 C-06 Clavicle7:50 C-07 Pectoralis Minor14:50 C-08...

Techniques: Arm D

Watch or follow along with this recording, noting questions and highlights for discussion. D. INTEGRATION SEQUENCE D-01 d. INTEGRATION SEQUENCE1:01 D-02 Trapezius, Rhomboids3:14 D-03 Pectoralis Major10:33 D-04 Front / Back Shoulder Balance16:48 D-05 “Breath...

Techniques: Arm A

Watch or follow along with this recording, noting questions and highlights for discussion. A. LOWER ARM SEQUENCE A-01 a. LOWER ARM SEQUENCE10:28 A-04 Carpal Mobility: “Scrubbing”12:50 A-05 Thenar Eminence (Deep Layers)15:50 A-06 Transverse Arch of Hand18:58 A-07...

Lecture: Arm A

Watch this recording, then click Next at the bottom. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended (required for Certification): Read Fascia, Part 2: Fascial Tools and Techniques (Chapter 3) in AMT Volume 1 Read The Wrist and Carpal...

Lecture: Arm B

Watch this recording, then click Next at the bottom. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended (required for Certification): Read Frozen Shoulder, Part 1 (Chapter 17) in AMT Volume 1 Read Frozen Shoulder, Part 2 (Chapter 18) in...

Lecture: Arm C

Watch this recording, then click Next at the bottom. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended (required for Certification): Read "Feeling for Connection" (Core Point Technique) pages 7-10 (Chapter 1) in AMT Volume 1 Read "The...

Lecture: Arm D

Watch this recording, then click Next at the bottom. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended (required for Certification): Read any unfinished chapters from previous Lectures in AMT Volume 1 Read "Breath Mobility Technique"...

Documentation: Arm D

• Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this sequence’s Small Group meetings, enter "Missed Group” here, and follow...

Practice: Arm B

Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use this sequence's Zoga class for ideas, and share with your study pod, small group, or the...
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