Sign Up: Arm D

For each Lecture sequence: Sign up for ONE Small Group meeting - free, and required for credit. Sign up is available a few days before each Lecture. Register for a Virtual Practice Period - required for Certification, optional otherwise. Use the coupon code "vpp-vip"...

Techniques: Arm Supplemental

Watch or follow along with this recording, noting questions and highlights for discussion. X-01 x. SUPPLEMENTAL TECHNIQUES0:27 X-02 Palm Opening1:31 X-03 Differentiating Bones of Hand4:08 X-06 Coracoclavicular Ligaments6:10 X-07 Deltoid8:38 X-08 Anconeus and Triceps...

Documentation: Leg A

For credit, document your attendance at this round's meetings AFTER going to them:   Small Group DocumentationLive attendance at a minimum of three (3) Small Group discussions is required for credit, and a maximum of one (1) of those can be made up via a written...

Documentation: Leg E

For credit, document your attendance at this round's meetings AFTER going to them:   Small Group DocumentationLive attendance at a minimum of three (3) Small Group discussions is required for credit, and a maximum of one (1) of those can be made up via a written...

Documentation: Arm B

• Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this sequence’s Small Group meetings, enter "Missed Group” here, and follow...

Documentation: Leg D

For credit, document your attendance at this round's meetings AFTER going to them:   Small Group DocumentationLive attendance at a minimum of three (3) Small Group discussions is required for credit, and a maximum of one (1) of those can be made up via a written...

Documentation: Arm C

• Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this sequence’s Small Group meetings, enter "Missed Group” here, and follow...

Documentation: Arm D

• Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this sequence’s Small Group meetings, enter "Missed Group” here, and follow...

Practice: Arm B

Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use this sequence's Zoga class for ideas, and share with your study pod, small group, or the...

Practice: Arm C

Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use this sequence's Zoga class for ideas, and share with your study pod, small group, or the...
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