by Ljupcho Atanasoski | Oct 25, 2023 |
Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use this sequence's Zoga class for ideas, and share with your pod, Small Group, or the course...
by Ljupcho Atanasoski | Oct 25, 2023 |
Instructions Before this round's Small Group or Practice Period meeting(s), be sure to: Watch the Lecture video and answer the quiz questions, and Watch or follow along with the Technique video, and answer the quiz questions. Find these in the Course Navigation menu...
by Tiffanie Kung | Nov 24, 2020
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Tiffanie Kung | Nov 24, 2020
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Tiffanie Kung | Nov 24, 2020
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Tiffanie Kung | Nov 24, 2020
Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...
by Tiffanie Kung | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Tiffanie Kung | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Tiffanie Kung | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
by Tiffanie Kung | Jun 3, 2020 |
Watch this recording, then click Next at the bottom. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in Chrome or Firefox to see automatic...
