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Practice: Headaches A

Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...

Practice: Migraines ‘B’

Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...

Documentation: Headaches A

1. Schedule your Round A Small Group meeting (if you haven't already) 2. Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this...

Techniques: Cervicogenic ‘C’

Watch or follow along with this recording, noting questions and highlights for discussion. Note: To better match previously published material, the technique numbers in the C. Cervicogenic Sequence include both E- and X- prefixes. C. CERVICOGENIC SEQUENCE00:14 E-02...

Techniques: Headaches B

Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...

Techniques: Headaches Supplemental ‘X’

Watch or follow along with this recording, noting questions and highlights for discussion. Note: The X. Supplemental Techniques' numbering starts with "XD-11" in this video and the handouts.  0:00:46  XD-11 Maxilla: Shear0:03:10  XD-12 Palate II (mentioned in B....

Practice: Headaches B

Complete as many of these practice options as you’re able to, then click Next: Embody: follow along with the matching Zoga sequence; and/or, invent your own self-stretch, yoga asana, mobilization, or dance move based on this sequence's techniques. Practice the...

Documentation: Headaches B

1. Schedule your Round B Small Group meeting (if you haven't already) 2. Fill this out AFTER your Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?*Enter Small Group leader name, date, or color. Note: If you did not attend any of this...

Techniques: Headaches X

Watch or follow along with this recording, noting questions and highlights for discussion. Tips (click to show/hide) Resize the video player for a better view, especially on mobile devices (click on the video, thenclick the outwards-arrows icon). Watch this video in...

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