by Ljupcho Atanasoski | May 29, 2023 |
Watch or follow along with this recording, noting questions and highlights for discussion. 00:10 D-02 Psoas02:29 ED-17 Vertebral Chain05:43 D-03 Atlas/Occiput Wedge07:41 D-04 SI Wedge09:11 D-05 Hammock11:22 D-06 Seated Back Work English Pt. 2...
by Tiffanie Kung | May 29, 2023 |
Watch or follow along with this recording, noting questions and highlights for discussion. 00:28 EA-02 Sternum Points01:53 EA-03 Pectoralis Major02:56 EA-04 SCM: Sternal Attachments05:31 EA-05 Anterior Scalenes07:00 EA-06 Skin Rolling09:02 EA-08 ...
by Ljupcho Atanasoski | May 29, 2023 |
Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use your study pod, small group, or the forum for ideas and sharing. Practice this sequence’s...
by Ljupcho Atanasoski | May 29, 2023 |
Watch this recording, then click Next at the bottom for the next topic. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended: Read Iliac Crest Technique p13-15 in AMT Volume 2 Read Costovertebral Joint Technique p67-69 in AMT Volume 2 Read...
by Ljupcho Atanasoski | May 15, 2023 |
Watch or follow along with this recording, noting questions and highlights for discussion. 00:07 C-02 Analysis: Spinal Flexion & Extension11:54 C-03 Anterior Thoracic Fascia17:13 C-04 Erector Group20:50 C-05 Flexion Fixed Facets35:30 C-06 ...
by Ljupcho Atanasoski | May 15, 2023 |
Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use your study pod, small group, or the forum for ideas and sharing. Practice this sequence’s...
by Ljupcho Atanasoski | May 15, 2023
Fill this out AFTER this Sequence's Small Group meeting: a. Which Small Group did you attend for this Lecture sequence?* Enter Small Group leader name, date, or color. Note: If you did not attend any of this sequence’s Small Group meetings, enter "Missed Group” here,...
by Ljupcho Atanasoski | May 15, 2023 |
Watch this recording, then click Next at the bottom for the next topic. Lecture Materials Lecture Handout (English) Lecture Handout (Spanish) Recommended: (Finish any remaining reading from B Sequence) Read Erector Technique p65-67 in AMT Volume 2 Read Cervical Wedge...
by Ljupcho Atanasoski | May 1, 2023 |
Watch or follow along with this recording, noting questions and highlights for discussion. 0:00:55 B-02 Leg as Handle0:02:10 B-03 Mesentery Release0:05:30 B-04 Spine/Ribcage Differentiation0:09:20 B-05 Bucket Handles0:14:15 B-06 Lumbar...
by Ljupcho Atanasoski | May 1, 2023 |
Complete these steps: Invent, practice, and teach someone else a self-stretch, yoga asana, mobilization, or dance move based on one (or more) of this sequence's techniques. Use your study pod, small group, or the forum for ideas and sharing. Practice this sequence’s...
