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Course Overview
- Title: Zoga/AMT Movement Dialog: PELVIS (Thailand)
- Format: online self-paced course
- Time required: about 2.5 hours, plus optional elements
- Elements
- 4 video lessons
- Recommend: discussion in study group or private online forum
- Brief self-evaluation and learning summary (10-20 min)
Instructions
Click on each lesson to open it. then:
Follow along wit the video lessons
Share questions and insights in the Comments, your study group, or the AMT Group
Complete final self-evaluation / learning summary.
I loved the cued opportunity to feel the heart beat. I never do that. Crazy. I loved the happy baby pelvic/sacrum movement at the end. I need more of that. As always, delightful to spend some time with the body. Thank you.