Zoga / Advanced Myofascial Techniques
Movement Dialog

Theme: 'Sitting'

Wojtek Cackowski with Til Luchau




2 Live-Online Classes

• Join Wojtek Cackowski and Til Luchau as they guide you through sustainable, creative, and comfortable sitting strategies. 

Amazing Value

Purchase for lifetime access, or free with the A-T subscription (as low as $20/month)


• On-demand recordings of all classes for any-time at-home review.
• Certificate of Completion

Highly Recommended

Earn Credit

• Awards a Certificate of Completion, approved for 2 CAMT I and II elective credits.
• Need NCBTMB or other credit? Please inquire.


• Choice of English or Polish translation

For You, or Your Clients

• Join Wojtek Cackowski, hosted by Til Luchau and Advanced-Trainings, for a two-part Zoga Movement class specifically designed to help with the stiffness and discomfort of prolonged sitting. You’ll gain a toolbox of chair- and sitting-based multi-dimensional movement options for use with yourself or your clients/patients.
• Designed with manual and movement therapists in mind, this class is open to both professionals, and the public: anyone who would like more comfort, adaptability, and ease while sitting. Stay after for dialogue with Til and Wojtek.

Two 90min Classes, Monday Jan 18 and Feb 1

11am PT, 12pm MT, 1pm CT, 2pm ET, 7pm UK

(Or by recording any time)

Meet the Faculty

Wojtek Cackowski

Wojtek Cackowski

Zoga Instructor

Wojtek Cackowski has been practicing manual and yoga therapy for the last ten years, combining it with myofascial therapy in the water. Happy father of two children, Wojtek lives and practices in Poland in a medical spa where he has built a team of therapists who are using ATSI and zoga combined with physiotherapy. He has been fascinated with fascial anatomy exploring spatial tissue relationships on cadavers, using ultrasound and analysing movement what has been a base of developing ZOGA MOVEMENT PROJECT.  More info about Wojtek here.

Til Luchau

Til Luchau


Til Luchau is a lead instructor and the Director of advanced-trainings.com. With a diverse background that includes manual therapy, somatic psychology, transformative education, as well as organizational and leadership development, Til's ability to connect interdisciplinary, big-picture ideas to practical, real-world applications has made his talks, trainings, and events popular worldwide. More info about Til here.

A live and interactive experience

All of the live meetings will take place live via an easy-to-use, any-device online Zoom meeting. You will also have access to all class recordings for later practice and review. Stay for post-movement dialog and interactive Q&As with Wojtek and Til as they discuss applications, distinctions, and commonalities between the Zoga and Advanced Myofascial Techniques approaches.

Included in the A-T Subscription: from just $20/month!

Bonus: Subscription Includes full access to all previous Zoga classes:

• Zoga: Arm, Wrist & Shoulder NEW! (4 Live-online classes thru Apr 5, or on-demand any time)
• Zoga: Sitting NEW! (2 Live-online classes thru Feb 1, or on-demand any time)
• Zoga: Headaches & Migraines (3 on-demand classes)
Zoga: Spine, Ribs & Low Back (4 on-demand classes)
Zoga: Neck, Jaw & Head (4 on-demand classes)
Zoga: Pelvis, Hip & Sacrum (4 on-demand classes)
...plus, new AMT content added every month!

OR, Purchase this Course
for Lifetime Access!

Purchase Includes:

• 2 Live-Online Classes (Jan 18, Feb 1, '21)
• Lifetime, anytime-access to all class recordings
• Certificate of Completion for 2 CAMT elective credits
(need NCBTMB or other credit? Please inquire).

Frequently Asked Questions

How long do I have access?

You’ll have full access to all live-online and recorded classes for the duration of your pre-paid subscription. Cancel at any time; you can always subscribe again later. (Your subscription must be active to attend live-online classes, but any credit you earn will be available to forever, even if you cancel.)

If you purchase this course, you will have lifetime access to the class recordings.

Are the sessions live or pre-recorded?

Both! Upcoming sessions (see the schedule above) will be live & online via Zoom’s easy interface. Plus, recordings of each session (and all past sessions) will be available for on-demand review.

What if I miss a meeting?

Recordings will be available if you need to miss a meeting. If you need credit for this course, it will be possible to make up one missed meeting via the recording and a brief written summary.

Does this course earn credit?

Yes! This course is approved for CAMT I and CAMT II elective credit. If you need credit for this course, it will be possible to make up one missed meeting via the recording and brief written summary. Need another type of credit? Please inquire.


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